August 4 2025

The Briefing

3 Things for the 3T

1. The Missing MCP 🎯 Piece: Rectangle of Responsibility
2. Euros Are Coming! 🇪🇺🏆
3. Attentional Blinks, Panoramic Vision and Improving Focus 👀

1. The Missing MCP Piece: Rectangle of Responsibility

I've been working on this for a hot minute, and I'm so glad to get this into your brains before the next UK/EUR season starts.
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If you've already purchased the Mission-Critical Positioning course, it's included in your lifetime access. If you're a 3T Yellow member, it's part of your subscription.
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If you're neither of these people, then go get it. MCP is saving the hockey world, one umpire at a time.

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2. Euros Are Coming! 🇪🇺🏆

The two week onslaught that is the #EHC is almost upon us, and that means only one thing for the 3T: Watch Parties!
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​3T Green and Yellow members, mark your calendars as we get underway this weekend. Bring your favourite adult or non beverage, notepad and questions because these matches and umpire performances should not be missed.

• Aug 9 Sat: 12.15 BST NEDvESP M
• Aug 10 Sun: 11.30 BST BELvESP W
• Aug 10 Sun: 14.00 BST ENGvGER M
• Aug 10 Sun: 16.30 BST BELvNED M

All parties are in the Discord, and don't forget to grab your EuroHockey TV subscription if you don't have it already. Put your money where your hockey is!

3. Attentional Blinks, Panoramic Vision and Improving Focus

This Huberman Lab podcast on ADHD has a gem for all of us looking to improve our focus. Huberman explains how the dopamine reward of noticing something you're looking for causes us to miss the next events in what are called “attentional blinks”.

However, we can train ourselves to dilate our field of view and access “open monitoring”, which reduces these attentional blinks.

Just sit comfortably and intentionally perceive a wider area, including your periphery, and notice the sights, sounds, and sensations around you without trying to analyze or label them. Huberman suggests doing this for 17 min a day.

Give it a shot and see if this changes how much information you feel you can process in high-rate times like circle play. I'd love to hear about your results!​

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Want more? Join the conversation here: FHU3T Discord