| Module 1 | The Basics | |
|---|---|---|
| Unit 1 | Welcome to Hockey! | |
| Unit 2 | The Pitch - Rule 1 | |
| Unit 3 | The Match and Result - Rule 5 | |
| Unit 4 | The Teams and Uniforms - Rules 2 and 4 | |
| Unit 5 | Substitutions - Rule 2.3 | |
| Unit 6 | Captains - Rule 3 | |
| Unit 7 | Injuries - Rule 2.7 | |
| Unit 8 | Umpiring Signals | |
| Module 2 | Ball In Play | |
| Unit 1 | Start and Restart a Match - Rule 6 | |
| Unit 2 | Ball Outside the Field - Rule 7 / 6.6 | |
| Unit 3 | Scoring a Goal - Rule 8 | |
| Module 3 | Fouls | |
| Unit 1 | Playing the Ball with the Body - Rule 9.11 | |
| Unit 2 | Use of Back Side of Stick - Rule 9.5 | |
| Unit 3 | Dangerous Play | |
| Unit 4 | Aerial Ball - Rule 9.9-9.10 | |
| Unit 5 | Obstruction - Rule 9.12 | |
| Unit 6 | Types of Obstructions | |
| Unit 7 | Breaking Down Play - Rule 12.5, 14.1 | |
| Unit 8 | Goalkeepers - Rule 10 | |
| Unit 9 | Advantage - Rule 12.1 | |
| Module 4 | Team Penalties | |
| Unit 1 | Taking the Free Hit - Rule 12.2/13.1-13.2 | |
| Unit 2 | Free Hits Inside Attacking 23m - Rule 13.2 | |
| Unit 3 | Attacking Free Hit Inside 5m Dotted Line - Rule 13.2 | |
| Unit 4 | The Penalty Corner - Rule 12.3 | |
| Unit 5 | Taking Penalty Corners - Rule 13.3/13.7 | |
| Unit 6 | Completing Penalty Corners - Rule 13.4-13.6 | |
| Unit 7 | The Penalty Stroke - Rule 12.4 | |
| Unit 8 | Taking the Penalty Stroke - Rule 13.8 | |
| Module 5 | Personal Penalties (Cards) | |
| Unit 1 | Warnings | |
| Unit 2 | Green Cards | |
| Unit 3 | Yellow Cards | |
| Unit 4 | Red Cards | |
| Unit 5 | You did it! |
