🗣 Lelia Sacré 🇨🇦 Keely sits down virtually with fellow Canadian Lelia Sacré, an FIH Elite Panel umpire who recently returned home after living in England for several years. After honing her craft, she’s returned home, gotten married and had a baby––all during a pandemic! We’re going to catch up on everything Lelia’s been up […]

🗣 Korey Samuelson of Stoic Strength 💪 Are you looking for the quickest way to improve your mobility, speed and injury resistance as you’re getting back to umpiring? Just turn around and go the other way! Korey Samuelson of Stoic Strength is joining Keely (from another room in the apartment) to explain why backwards running […]